A little about me
I am a down to earth and open-hearted guide, dedicated to supporting women to nourish themselves.
I have experienced the profound nourishment that yoga, meditation and regular acts of self-care offer the body, mind and soul, which is why I am passionate about sharing these tools with women. When you nourish yourself, you are better able to show up in your life fully, as the kind, patient, joyful, present being you have all the potential to be.
I love creating and holding space for women to nourish themselves, be it online or in person, and look forward to connecting with you.Read my formal experience + credentials